Hatha Yoga
A balanced, gentle introduction to postures and breath. Perfect for beginners or those wanting a slower pace.
Vinyasa Yoga
A dynamic flow linking breath with movement. Builds heat, flexibility, and focus.
Hatha Yoga
A balanced, gentle introduction to postures and breath. Perfect for beginners or those wanting a slower pace.
Vinyasa Yoga
A dynamic flow linking breath with movement. Builds heat, flexibility, and focus.
Hatha Yoga
A balanced, gentle introduction to postures and breath. Perfect for beginners or those wanting a slower pace.
60 mins
Clock
Beginner
Level
Gentle Flow
Style
Studio/ Online
Location
About this class
A grounding practice that holds each posture with patience, syncing slow breath to slow movement. Hatha builds the base every other style stands on — steady alignment, calm focus, and a body that learns to soften under attention rather than force. Ideal if you are new to the mat or simply want to slow down.
Benefits
Improves flexibility
Flexibility isn't about touching your toes. It's about moving through life with less resistance — on and off the mat.
Reduces stress
Stress lives in the body long before the mind notices it. Gentle movement and steady breath help you release.
Body-mind connection
Your body speaks. Most of the time, no one's listening. Yoga turns down the noise so you can finally hear what it's saying.
Benefits
Improves flexibility
Flexibility isn't about touching your toes. It's about moving through life with less resistance — on and off the mat.
Reduces stress
Stress lives in the body long before the mind notices it. Gentle movement and steady breath help you release.
Body-mind connection
Your body speaks. Most of the time, no one's listening. Yoga turns down the noise so you can finally hear what it's saying.
Testimonials
"This class helped me slow down and finally reconnect with my breath. Exactly what I needed after a stressful week."
— EMILY CARTER
Testimonials
"This class helped me slow down and finally reconnect with my breath. Exactly what I needed after a stressful week."
— EMILY CARTER
Instructor
Eleana Azalea
Eleana's work is quiet and spacious. She guides meditation as an invitation rather than an instruction, holding room for stillness in a world that rarely allows it.
Joint this Class
Submit the application to join this class
Your mat is waiting no perfection required.
Step into small, steady practices and real guidance. Not another routine. A rhythm that actually fits.
Step onto your mat. Unlock flexible yoga flows and real guidance, designed to shift both how you move and how you feel.
Subscribe our newsletter for latest updates
© Copyright 2026 | Design & Developed By
Your mat is waiting no perfection required.
Step into small, steady practices and real guidance. Not another routine. A rhythm that actually fits.
Step onto your mat. Unlock flexible yoga flows and real guidance, designed to shift both how you move and how you feel.
Subscribe our newsletter for latest updates
© Copyright 2026 | Design & Developed By
Your mat is waiting no perfection required.
Step into small, steady practices and real guidance. Not another routine. A rhythm that actually fits.
Step onto your mat. Unlock flexible yoga flows and real guidance, designed to shift both how you move and how you feel.
Subscribe our newsletter for latest updates
© Copyright 2026 | Design & Developed By