Morning Reset Workshop 2
Start your day with gentle movement, breathwork, and intention setting to create clarity, calm, and a balanced mindset
About this class
A second chance to catch our most-loved morning ritual. Gentle movement, breathwork, and intention setting come together to create clarity and a balanced mindset for the days ahead. Wake early, move slowly, and set the tone for your week.
What you’ll experience
Benefits
Improves flexibility
Flexibility isn't about touching your toes. It's about moving through life with less resistance — on and off the mat.
Reduces stress
Stress lives in the body long before the mind notices it. Gentle movement and steady breath help you release.
Body-mind connection
Your body speaks. Most of the time, no one's listening. Yoga turns down the noise so you can finally hear what it's saying.
Instructor
Eleana Azalea
Eleana's work is quiet and spacious. She guides meditation as an invitation rather than an instruction, holding room for stillness in a world that rarely allows it.
What to Bring
Bring:
Yoga mat, Water Bottle,Pillow
Wear:
Comfortable Clothes
Join this Event
Sign up to formsecure your spot
